[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.annadea.cz\/bojujeme-s-prokrastinaci\/#Article","mainEntityOfPage":"https:\/\/www.annadea.cz\/bojujeme-s-prokrastinaci\/","headline":"Bojujeme s prokrastinac\u00ed","name":"Bojujeme s prokrastinac\u00ed","description":"M\u00e1te pocit, \u017ee se posledn\u00ed dobou mus\u00edte ke v\u0161emu stra\u0161n\u011b nutit a k u\u010den\u00ed hlavn\u011b? Nen\u00ed se \u010demu divit, n\u00e1\u0161 mozek je p\u0159\u00edli\u0161 chytr\u00fd na to, aby tr\u00e1vil hodiny n\u011b\u010d\u00edm, co ho nebav\u00ed. Jak tedy na to? V\u0161e je to o dobr\u00e9 organizaci a rozvr\u017een\u00ed si systematicky pr\u00e1ci. N\u00e1pomocen V\u00e1m m\u016f\u017ee b\u00fdt i pl\u00e1novac\u00ed di\u00e1\u0159, […]","datePublished":"2018-12-25","dateModified":"2023-04-29","author":{"@type":"Person","@id":"https:\/\/www.annadea.cz\/author\/#Person","name":"","url":"https:\/\/www.annadea.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/cbcb92d2d459f60d1dc08d6e5973c6b0ed1017e8a3b51da0599e03841cfa81e6?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/cbcb92d2d459f60d1dc08d6e5973c6b0ed1017e8a3b51da0599e03841cfa81e6?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"annadea.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.annadea.cz\/wp-content\/uploads\/img_a338254_w2350_t1551075068.jpg","url":"https:\/\/www.annadea.cz\/wp-content\/uploads\/img_a338254_w2350_t1551075068.jpg","height":0,"width":0},"url":"https:\/\/www.annadea.cz\/bojujeme-s-prokrastinaci\/","wordCount":422,"articleBody":"M\u00e1te pocit, \u017ee se posledn\u00ed dobou mus\u00edte ke v\u0161emu stra\u0161n\u011b nutit a k u\u010den\u00ed hlavn\u011b? Nen\u00ed se \u010demu divit, n\u00e1\u0161 mozek je p\u0159\u00edli\u0161 chytr\u00fd na to, aby tr\u00e1vil hodiny n\u011b\u010d\u00edm, co ho nebav\u00ed. Jak tedy na to? V\u0161e je to o dobr\u00e9 organizaci a rozvr\u017een\u00ed si systematicky pr\u00e1ci. N\u00e1pomocen V\u00e1m m\u016f\u017ee b\u00fdt i pl\u00e1novac\u00ed di\u00e1\u0159, kter\u00fd najdete nap\u0159\u00edklad na: . Nev\u00edte, co p\u0159esn\u011b ta prokrastinace je a co se b\u011bhem n\u00ed d\u011bje s na\u0161\u00edm t\u011blem? Nu\u017ee, je to stav, kdy se na\u0161e t\u011blo nedok\u00e1\u017ee p\u0159im\u011bt k pr\u00e1ci, a tak si vym\u00fd\u0161l\u00ed v\u0161elijak\u00e9 alternativy.V\u00fdhodou n\u011bkdy m\u016f\u017ee b\u00fdt, \u017ee se sice neu\u010d\u00edte anebo nepracujete, ale zase odvedete plno jin\u00e9 pr\u00e1ce. Plno lid\u00ed m\u00edsto u\u010den\u00ed pak ukl\u00edz\u00ed cel\u00fd byt, pe\u010de, va\u0159\u00ed vynikaj\u00edc\u00ed ve\u010de\u0159e a podobn\u011b\u2026Jak tak\u00e9 bojovat s t\u00edmto \u0161patn\u00fdm obdob\u00edm? Rozlo\u017ete si svou pr\u00e1ci a nezapom\u00ednejte se za tu odvedenou n\u00e1le\u017eit\u011b odm\u011bnit. S vidinou n\u011b\u010deho hezk\u00e9ho za odm\u011bnu se V\u00e1m bude do pr\u00e1ce dost\u00e1vat mnohem snadn\u011bji, a nav\u00edc ta radost z n\u00ed pak bude tak\u00e9 dvojn\u00e1sobn\u00e1. Zm\u011b\u0148te sv\u00e9 prost\u0159ed\u00ed, ve kter\u00e9m pracujete. Uvid\u00edte, \u017ee kdy\u017e si vytvo\u0159\u00edte opravdu p\u0159\u00edjemn\u00e9 okol\u00ed pro pr\u00e1ci, tak se V\u00e1m bude mnohem snadn\u011bji postupovat ve Va\u0161ich povinnostech a bude to pro V\u00e1s radost.Napl\u00e1nujte si studijn\u00ed \u010di pracovn\u00ed sch\u016fzky s p\u0159\u00e1teli, kte\u0159\u00ed maj\u00ed stejn\u00e9 probl\u00e9my se soust\u0159ed\u011bn\u00edm jako Vy. Sejd\u011bte se v n\u011bjak\u00e9 \u00fatuln\u00e9 restauraci nebo kav\u00e1rn\u011b, kde budete m\u00edt dostatek klidu a pohody pro u\u010den\u00ed a pr\u00e1ci. Vyvarujte se u\u017e\u00edv\u00e1n\u00ed podp\u016frn\u00fdch prost\u0159edk\u016f na soust\u0159ed\u011bn\u00ed. P\u016fsob\u00ed toti\u017e na Va\u0161i centr\u00e1ln\u00ed nervovou soustavu a jejich vedlej\u0161\u00ed \u00fa\u010dinky nejsou nic p\u0159\u00edjemn\u00e9ho. Lid\u00e9 pak \u010dasto trp\u00ed depresemi a ve v\u00fdsledku jsou na tom mnohem h\u016f\u0159 ne\u017e p\u0159ed po\u017eit\u00edm. Co ale funguje je nap\u0159\u00edklad zelen\u00fd \u010daj, ale takov\u00fd ten opravdu kvalitn\u00ed. Obsahuje hodn\u011b kofeinu a dod\u00e1 V\u00e1m tak pot\u0159ebnou energii k tomu, abyste se p\u0159im\u011bli k v\u00fdkon\u016fm, kter\u00e9 pot\u0159ebujete k zvl\u00e1dnut\u00ed zadan\u00e9 pr\u00e1ce na ka\u017ed\u00fd den.                                                                                                                                                                                                                                                                                                                                                                                        4.3\/5 - (12 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Bojujeme s prokrastinac\u00ed","item":"https:\/\/www.annadea.cz\/bojujeme-s-prokrastinaci\/#breadcrumbitem"}]}]